Death is an interesting concept. It’s something that most people try to avoid thinking about and is often viewed with terror. However, upon deeper contemplation, death makes all things more precious and valuable.
If one year ago, an omniscient being told me how many meditation hours I would proceed to bank in the months to come, I would have called bullshit. I was a logical sceptic at heart, valued the scientific method as a basis for my beliefs and was totally allergic to any ritual or ceremony that could be considered “mystical”. However, much thanks to a particular author and podcaster, I slowly became open to the concept of meditation and was convinced enough to give it an honest shot.